[It's definitely doing the physical part right-- stretching out all the parts that need stretching to loosen muscles. And he does try to remember Thane's instructions on just focusing on his breathing and the feel of his muscles pulling as he moves to each different pose. He ends up glowing if Jim still has his eyes open to notice. But that happened sometimes when Kaidan was doing this with Thane, too.
He still has thoughts bouncing around in his head, but that's just part of who he is. Clearing his head works best for him when he can talk out his thoughts]
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He still has thoughts bouncing around in his head, but that's just part of who he is. Clearing his head works best for him when he can talk out his thoughts]